upcoming workshops


ONE DAY TRAINING WORKSHOP 24th february 2019

Developing Emotional Resilience Through Self Compassion

Using our day to day difficulties and vulnerabilities as a basis for establishing an intimacy with ourselves and with others. Abandoning emotionally unhelpful mental habits with more positively nourishing our minds and hearts. Hope to see you at the workshops.

Colour Workshop

The everyday importance of colour.




everything you wanted to know about red but were afraid to ask.

Shonna and Jenn will host you in this interactive workshop for people interested in having fun while learning about colour and it’s influence in our lives.

This will be a practical hands on exploration of pigments including the creation of your own colour board. Along the way we will dip our toes into a little bit of psychology, history and design.